Health Benefits of Massage:

Mental:

• Improved Alertness
• Reduced Stress

Physical:

• Relaxation
• Release of muscle tension, stiffness, soreness
• Blood and lymph circulation
• Lower blood pressure
• Increased range of motion
• Improved immunity

Emotional:

• Improved ability to express emotions
• Sense of well-being
• Anxiety reduction

Call or e-mail for information or to make an appointment.

443. 939. 5989

gentlewavemassagetherapy@yahoo.com

Website last updated April 2011.